Jennifer Lopez took a breather at the gym amid marital troubles. The 54-year-old actress’ trainer Dodd Romero told Us Weekly on Wednesday that she’s “in better shape than ever.” “She was tough [and] never really complained about anything,” Romero told the outlet. “Wherever I tell her to go, she will go.” Lopez does resistance training with Romero three times a week. The celebrity trainer says the singer likes to focus on toning her glutes and abs, often doing ab raises, rope crunches, weighted sumo plié squats and variations lunge.
On days when she’s not lifting weights with Romero, Lopez turns to Tracy Anderson for an alternative workout method. The “Jenny From the Block” singer has been using the Tracy Anderson Method — a light-weight, aerobics dance-style class — for more than 15 years. “We do a 10-move leg program that focuses on the glutes and toning the waist,” Anderson told the outlet. “Movement is part of Jennifer’s core values. She does what she needs to do.” Regarding her diet, Romero revealed that Lopez typically avoids alcohol, sugar, and dairy.
Although she has become “more strict” about what she eats in recent years, he notes that she is not “so rigid” and occasionally enjoys the company of twins Emme and Max , 16 years old. Along with her rigorous diet and exercise regimen, the “Marry Me” star is also training hard for several new projects — including her upcoming “This Is Me … Live” tour. Lopez said on “Live With Kelly and Mark” earlier this month that she is the smallest she has ever been. “I just finished [filming] a movie called ‘Spider-Man’s Kiss,’ where it’s all singing and dancing and excitement,” she told hosts Kelly Ripa and Mark Consuelos. just tired. She added: “I am the skinniest I have ever been. “I’m in fighting mode right now.”
Lopez noted that she feels “ready” to go on tour, which begins next month. The “Hustlers” star showed off her svelte figure while promoting her new movie “Atlas.” Lopez sported a dangerously low-cut white pleated dress at the sci-fi thriller’s Mexican premiere on Tuesday. She added: “I’m the skinniest person ever.” “I’m in fighting mode right now.” Lopez noted that she feels “ready” to go on tour, which begins next month. The “Hustlers” star showed off her svelte figure while promoting her new movie “Atlas.” Lopez sported a dangerously low-cut white pleated dress at the sci-fi thriller’s Mexican premiere on Tuesday. The dress had a slit almost to her navel, making her toned legs the star of the show.
Earlier this week, the mother of two showed off her slim arms in a black and white two-piece by Greta Constantine at the film’s premiere in Los Angeles. While Lopez appeared to be in good spirits, Affleck notably did not join his wife at either event. The couple first sparked breakup rumors earlier this month amid reports that they were undergoing couples therapy and were no longer living together. Soon after, an insider told Page Six that the “Argo” actor was officially “house hunting” in the area. We’re told that Affleck believes he and Lopez aren’t compatible and may have gotten into things.
An insider told us: “If there was a way to get a divorce on the grounds of temporary insanity, he would do it.” “He felt as if the last two years had been just a fever dream, and now he had come to his senses and understood that there was no way this was going to work.”
