In a surprising return to the conspiracy spotlight, Meghan Markle is once again facing wild accusations — this time stemming from a recently resurfaced viral video that shows the Duchess of Sussex dancing and twerking while heavily pregnant. The video, originally meant to be a light-hearted, behind-the-scenes moment, has now ignited a storm of controversy and speculation among online conspiracy theorists who are bizarrely claiming that her baby bump was fake.

The video clip, allegedly taken during Meghan’s first pregnancy with Archie in 2019, was reposted by a fan account earlier this week. The Duchess, wearing a tight dress that accentuated her visibly pregnant belly, is seen doing a playful dance with a group of friends in what appears to be a private setting. But while many fans found the video “adorable” and “refreshing,” a growing number of conspiracy-driven social media users saw something entirely different — and far more sinister.

The “Fake Bump” Theory Resurfaces

Not long after the video began trending on platforms like TikTok and X (formerly Twitter), users claiming to be “royal truth seekers” flooded the comment sections with outlandish suggestions that Meghan’s baby bump “folded,” “shifted,” or “deflated” unnaturally as she danced.

“Why does it look like the bump bounces like a balloon?” one viral post questioned, garnering over 20,000 likes. Others began dissecting the footage frame-by-frame, suggesting inconsistencies in the way her belly moved. Some even accused her of using a prosthetic belly, calling the moment “another staged Markle PR stunt.”

The conspiracy isn’t new. Meghan has been the subject of similar rumors ever since she first announced her pregnancy in 2018. At the time, tabloids and fringe blogs circulated unsubstantiated claims that she was faking her pregnancy and that a surrogate was carrying the child. Theories were fueled by paparazzi photos in which her bump appeared slightly different in shape on different days — an entirely normal occurrence that many chalked up to clothing, posture, and angles.

Public Reaction: Supporters vs. Skeptics

This time, however, the resurfaced video has reignited the online war between Meghan’s staunch supporters and relentless critics. Fans of the Duchess were quick to defend her, calling the conspiracy theories “sexist,” “disgusting,” and “dangerously obsessive.”

One supporter wrote:

“People said Beyoncé faked her pregnancy too. This is just another way to discredit powerful women who don’t play by the traditional rules.”

Another added:

“Leave her alone. She’s literally just dancing and having fun while pregnant. There’s nothing ‘fake’ about it.”

But critics doubled down, suggesting that Meghan’s alleged obsession with image and control lends credibility to the idea that she would stage such a moment for media attention. Some pointed to her highly-produced Netflix series and public interviews as evidence that she is “capable of misleading the public.”

Experts Weigh In

Health professionals and maternity experts have also spoken out to debunk the claims. Dr. Laura Bennett, a leading OB-GYN in Los Angeles, told The Daily Herald:

“Pregnant bellies come in all shapes and movements, especially in the second and third trimesters. It’s entirely normal for the abdomen to appear to move or even ‘jiggle’ when someone is dancing or moving vigorously.”

She continued,

“The conspiracy theories surrounding Meghan Markle’s pregnancy are absurd and unfounded. Sadly, this reflects a pattern where female celebrities are heavily scrutinized and dehumanized during pregnancy.”

Royal Silence

As expected, Buckingham Palace has not commented on the latest round of speculation. Since stepping back from royal duties in 2020, Meghan and Harry have rarely addressed conspiracy theories directly. However, they have frequently spoken about the mental health toll of media harassment, particularly how Meghan was targeted during her pregnancies.

In the couple’s Oprah Winfrey interview in 2021, Meghan revealed that she had experienced suicidal thoughts during her time as a working royal, in large part due to relentless negative press coverage.

A Disturbing Pattern

This latest online uproar reflects a broader, unsettling trend in public discourse — where women, particularly women of color, are subjected to microscopic scrutiny and unfounded accusations simply for living their lives in the public eye.

Media critic Anita Kumar noted:

“Whether it’s Meghan Markle, Serena Williams, or Michelle Obama, we’ve seen how accomplished women of color are often met with conspiracy theories that are rooted in deeper biases about what they ‘should’ look like or how they should behave.”

Conclusion

Though the viral twerking video was originally a light-hearted moment of joy, it has unfortunately become a vehicle for online misinformation and body-shaming. The fact that Meghan Markle — a mother of two, philanthropist, and public figure — continues to be the target of bizarre conspiracy theories is a troubling commentary on today’s digital culture.

Whether the public chooses to believe in kindness or in conspiracies may say more about them than it does about Meghan Markle.