Lopez, who first dated Affleck in the early 2000s before rekindling their romance years later, spoke openly about the challenges she faced during their tumultuous relationship. “It was a rollercoaster of emotions,” Lopez admitted, recalling the intense scrutiny and media attention that surrounded their high-profile romance.

The singer and actress revealed that her experiences with Affleck left a lasting impact on her mental health, contributing to feelings of anxiety and insecurity that lingered long after their relationship ended. “I developed PTSD from all the pressure and scrutiny,” Lopez confessed, highlighting the emotional scars she carried from their time together.

Despite the challenges she faced, Lopez emphasized the importance of self-care and resilience in overcoming adversity. “I’ve learned to prioritize my mental health and well-being,” Lopez shared, noting that therapy and self-reflection have been instrumental in her healing journey.

As Lopez continues to navigate the ups and downs of fame and relationships, her candid revelations serve as a powerful reminder of the importance of prioritizing mental health and self-care in the face of adversity.